FEATURES
Do Club Med With Coach Kris & Leanda...
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Sunday, 05 October 2014 00:10
Four-time world champion triathlete Leanda Cave launches triathlon camp...
- First tri-camp to take place at Club Med Sandpiper Bay, Florida February 5 through 8, 2015 -
Miami Beach, Florida (Tuesday, September 30, 2014) – One of the most decorated female triathletes in history, Leanda Cave, will share her knowledge of the sport she loves with the launch of her first triathlon camp and give athletes the chance to interact with her on a personal level.
The four-time world champion, who boasts 32 triathlon victories, will cover numerous topics including mental training, skills and drills for maximum performance, race day nutrition, and essential recovery. ....
Heatherian Tidbits...
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Friday, 03 October 2014 06:10
By Heather Lendway (heatherlendway.com)
Now that most of us are moving into the off season you may have started thinking about what you’d like to work on for next year. Or maybe you’re still enjoying some down time and just getting back into the swing of things. No matter what you’re up to, I thought I’d share some tidbits of swimming workouts to help add some variety to your routine.
1. Quick Yardage
Here’s a great set that you can do when you’re low on time but need to get in a decent amount of yardage. It’s called a loco, typically I’ll do this sequence: ...
2014 POY: "Premier" Trumps "Prestige"...
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Thursday, 02 October 2014 00:10
Minnesota Multisport Awards - In the Performance of the Year category, a single athlete, by rule, can have no more than two nominations. It was especially difficult this year limiting our choices for Dani Fischer and Heather Lendway (photo L), both of whom excelled on the world and national stages and recorded nearly 20 victories between them....
Triathlete of the Year: Women
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Wednesday, 01 October 2014 00:10
Minnesota Multisport Awards - Here are the official nominees for 2014 Female Triathlete of the Year and their tri resumes:
DANI FISCHER, 26, Wausau, WI
2014 Triathlon Highlights:
1st @ USAT Long Course Nationals (4:23!)
1st @ Best of the US Championship
1st @ Chicago World Triathlon
1st @ Green Bay Triathlon
1st @ Wausau Triathlon (CR - 1st overall!)
2nd @ USAT Nationals
3rd @ ITU Edmonton Worlds (photo L)
3rd @ Life Time - Minneapolis Elite...
Triathlete of the Year: Men...
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Sunday, 28 September 2014 06:10
Minnesota Multisport Awards - Here are the official nominees for 2014 Male Triathlete of the Year:
SEAN COOLEY, 28, Grand Forks, ND - Sean's resume is highlighted by three wins. Additionally, he established himself as one of our region's best 70.3 racers.
BROOKS GROSSINGER, 37, Mayer - Brooks won four of the seven multis he did in 2014, setting course records in two of them. He excelled in dus as well as tris....
