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A Tonage of Newsy Notesy Stuff...

my first* Hey Tri Vets, tell your timid wannabe tri friends that there are now three unintimidating events designed just for them. They're called MY FIRST TRI. Here's the scoopage:

WHAT IS IT?

A 400 yard swim, 10 mile bike and 2 mile run

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Weekend Stuff...

logo* Pigman XX Notes - St. Paul's Dan Hedgecock won his third race of the year this morning at the 20th edition Pigman Sprint Triathlon. Sure, he was awesome in his victory at Gear West. And even awesomer in his record-setting effort at Apple.

Arguably, however, he turned in his awesomest performance to date at Little Pig, where he lowered the amateur course record by 28 seconds. Iowa's Patrick Davis and Circle Pines Patrick Parish, both of whom earned USAT Athlete of the Year Honorable Mentions in 2010, rounded out the men's podium. Seven-time Pigman Sprint champ Kevin O'Connor took fourth.

Former Rochesterite Joanna Hall finished 4th in the women's competition, her 1:15:39 was almost three minutes faster than her 2010 time, which landed her in 7th place. RESULTS

* Buffalo Tri Notes and other weekend stuff on the next page...

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Stuff About Chronic Pain...UPDATED...

chrisNo Pain, No Gain - or - No Pain, More Brain?

By Dr. Chris Fyrkman

Most of us are familiar with the saying

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A Great-To-Be-Alive-Day in New Brighton...

gabby(Photo by Karen Dawson - 19-year-old UND student, Gabby Bunten, enjoyed a successful tri debut at New Bri. She finished 2nd in her AG. Isn't she cute!)

New Bri Tri Stuff - After an exciting womano a womano battle in which Hilary Patzer stalked and ultimately overtook Lydia Novotny, the acupuncturist/herbalist/elite Nordic skier-turned-triathlete emerged victorious this morning at the 6th annual New Bri Tri. Twas Patzer's second consecutive multi win of 2011, and her first tri triumph.

Jill Ellenbecker grabbed the final women's podium spot.

In the men's competition, the battle for first appeared to unfold in much the same way the ladies' race did. It was a mano a mano between 2009 New Bri champ, Brendon O'Flanagan, and Kris Koepp, with the...

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Swim Marathon Stuff...

lakeville

Press Release - The South Metro Storm is one of three local organizations working together to make this vision--the state-of-the-art Lakeville Aquatic Center--a reality. To that end, we are pleased to announce a Swim Marathon to raise funds to offset the costs required to advance this ambitious project. This fun, high-energy marathon will be held on June 25/26 with the goal of raising $50,000 for the Aquatic Center development costs. Registration/information packets will be available beginning Tuesday, May 31. We encourage you to learn more about this event at www.lakevilleaquaticcenter.com. Please click on the,

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