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Post-Season Pigging Out...

Sunday, 16 December 2012 01:10

By Matt Fitzgerald (for triathlon.competitor.com)

How should your eating habits change with the race season now behind you?

Most North American triathletes have now completed their last triathlon of 2012. In most cases that means they

Logically, food intake should decrease as training does. Otherwise fat gain is the inevitable result. But human beings are not completely logical. We