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Amy is Still Alive....

toiletED. Amy Bauch is a totally cool person. Many of you already know that. And many of you are familiar with her blog (http://amysrunningaround.blogspot.com). She turned 50 back in 2008 and waxed prosaic about reaching that milestone. Her are those words:

By Amy Bauch

50 great things about turning 50!

I'm in San Francisco for a few days.

Technically, it is for business, but my birthday is tomorrow.

One could argue (fairly successfully) that I came out here a day early so I could prolong turning 50 by a couple of hours (Central time versus Pacific Time, doncha know...)

Fifty.....

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Devon Reflects...

devonED. Devon is one of the drollest guys we know. We love his blog and plan to raid it every time he updates it, which isn't often enough as far as we're concerned. Sure, this stuff is a bit dated, but it is still very cool.lobster

By Devon Palmer (palmertri.wordpress.com)

The 2012 season is over. Here are all the important events that have occurred since August:

-Rev3 Maine: Wonderful trip, really nice place for a race. Not a dazzling performance. Dropped in the swim, rode ok, rough run. Was humbled to see a true bike monster in action, I rode a mediocre 56 and Conrad Stoltz crushed a 52! Consolation: lobster.....

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Seriously Cool!

bikerunED. Dear Minnesota multisporters, make plans now to join us in Grand Forks on February 23. Let's do this thing, okay?

By Andy Magness

Feb 23rd, 2013 marks the fourth edition of what is one of the most exciting winter events in the region

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MERRY CHRISTMAS FROM MTN!

CHRISTMAS

Holiday Training Options...

runnerBy Patrick McCrann (Endurance Nation)

There are few darker / harder times of the year than when the average, endorphin-obsessed athlete can't exercise. Somehow having time off but not being able to exercise is almost worse than being injured

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