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Binge-Watching on the Trainer...

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As Netflix binge-watchers, the MTN Guys enjoyed Allie Burdick's article on usatriathlon.org about her five favorite shows to OD on during her trainer workouts. We have seen two of her recommened series---"Shameless" and "Ozark"--and agree that they are totally binge-worthy, especially Ozark because it features two of our favorite actors, Jason Bateman and Laura Linnie.

Burdick's other choices are "Mindhunter," "Master of None" and "Manhunt: Unabomber." We haven't seen those shows yet, but are anxious to check them out.

We have our binge-watching recommendations. Here's our current top 4 in alpha order:

- BREAKING BAD - We're going to come right out and say it: In our opinion, Breaking Bad is the greatest series ever. Outstanding premise, lots of moral and psychological grissle to chew on, outstanding writing, and finally, incredible acting, especially from Bryan Cranston (Walter White) and Aaron Paul (Jesse Pinkman). It's only flaw is that it only ran for five seasons. Trudles and I are still in withdrawal. Also: the spin-off "Better Call Saul," starring the amazing Bob Odenkirk, is also a great series that we highly recommend to fellow bingers....

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Should The Term "Age Grouper" Die?

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Look for a new “Salty Triathlete” from Kelly O’Mara every month in Triathlete magazine.

 

By Kelly O'Mara (triathlete.com)

 

“Have any age-groupers come through?” I asked the spectators on the side of the Ironman 70.3 World Championship course in Australia in 2016.

“Eh, any what?”

“Age-groupers?”

“Who?”

“Has everyone so far been a professional?”

“Oh, aye, yeah, no amateurs yet, mate.”  ...

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Making "White Space"....

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By Erin Klegstad (sweetsweatlife.com_

At some point last year, the edge – where I usually thrive – started to feel a bit too sharp. It cut into my training and more often than I care to admit, the easy route (read: quitting) sounded was more appealing. The long runs where I stopped to pull it together so I didn’t just walk home. And the bike rides where I stopped mid-interval because it felt impossible, my mind totally unable to bear it for another second. 

Balancing on that edge is tricky. Too far in one direction and you fall off and lose yourself in a sea of this (triathlon) is the only thing that matters and the only thing that defines me. Too far the other way – bam! You’re complacent and totally ok with just getting by, or maybe even throwing in the towel. 

I’ve been on both sides of that edge – neither one’s great. Last year, I started to realize that triathlon wasn’t everything – and wow, was that eye-opening. And while it made for an uncomfortable-in-a-bad-way training block and a pretty shitty race at IRONMAN Canada, it also made me wake up and realize that while I absolutely do want to train and race at a high level – and will continue to (more on that in a minute) – I need to make white space for non-triathlon things....

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Sheri's Romanian Adventure - Part I...

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ED. Minnesota Grand Master of the Year nominee and multiple AG World Champion, Sheri Schrock talks about her 2018 Winter Triathlon World Championship experience.
 
By Sheri Schrock (usatriathlon.org)
 
Triathlon met the snow as athletes from 15 countries gathered in Cheile Gradistei, Romania, for the 2018 ITU Winter Triathlon World Championships on Jan. 26-28. About 178 athletes took part in elite, junior, U23, paratriathlon and age-group programs. 

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Don't Be a Trucker Hat: Part II...

 

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By Ruth Brennan Morrey

 

This sport is tough and I love it. I’d like to share 6 ways to increase your mental longevity in the sport to shed light now how to love the sport longer.

  1. PURPOSE. This is my #1 take home message. I’ve already spoken about this, but it’s worth mentioning again. KNOW your why. Write it down, put it on your fridge, and revisit daily.

  1. BE APPROACHABLE and KIND. When I walk into each and every pre-race pro meeting, I observe a sea of trucker hats, most with accompanying dark glasses. I feel like a sore thumb…like I am really different from ‘them’. There is a flash of fictitious possibility that somehow they know the sport better than I do, that they might be ‘better’ than me. Something about it gives the illusion of triathlon’s ME-ness. Thankfully, most of the professionals who wear trucker hats, even in their intimidating way, are truly FINE people who have the same fears and goals like you and me. Always remember, though, FAST ATHLETES are no better than anyone else on the race course, and it is our job, as the fastest competitors—pros and elite amateurs—to lend a hand, to smile and make eye contact with all competitors in the transition area or finishing shoot, to cheer on the last brave competitors, to say thank you volunteers, to show humility, and to be grateful to race directors. We are a big part of the culture, and we have to pass on and help sustain what makes it special. In return is a huge prize. Get out of our own worlds and give back, as serving others will alone sustain US....

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